Is your mental health struggling?


211: Residents who need to access, or are seeking information on, social and community supports and services, should call 211 for non-emergency requests and information.

Distress Centres of Greater Toronto: Provides 24-hour support, 7 days a week to individuals at risk. Provides emotional support and suicide prevention + intervention + postvention service agency. To contact, call 416-408-HELP(4357) or visit

Also please see our Mental Health Supports webpage, which lists multiple mental health support options in the City of Toronto, Ontario, and Canada. 

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Community Resources
Contact 311
Phone: 416-392-7903
Constituency Office: 100 Queen St W, A5, Toronto, ON M5H 2N2